PILATES CLASS DESCRIPTIONS
Private sessions are the best way to make the most out of your time in the studio. The one to one tuition is also recommended for anyone new to Pilates as you will receive detailed instruction to help give you a better understanding of the method and your body. A private class is also great if you are needing some extra TLC or if you want to be challenged with some of the more advanced repertoire.
Duo sessions are still very personal and tailored to each individuals needs with the added bonus of having the company of a friend or another Pilates lover. Moving with the reformer, cadillac, and other small equipment adds resistance and support. The equipment is very versatile and makes these classes suitable for anyone at any level and is particularly ideal for injury rehabilitation, pregnancy and seniors.
COVID -19 update
Unfortunately during the Covid -19 pandemic I can only offer online classes via Zoom. These classes are still either duo or private sessions and are interactive and personalised.
Let’s stay connected and keep moving from the comfort and safety of our own homes, all you need is a mat, towel or blanket, pillow and any other small props you already have.
*The class prices listed have been adjusted and are for online sessions.
private session (1:1)
casual private session $60
duo session (1:2)
casual duo session $45
5 x duo sessions $215
Bookings can be made online up to 12 hrs before the start of class.
To request a class time other than those already scheduled online please phone or message Jodie on 0430815663 or email firstname.lastname@example.org
The studio is located within a private residence in Torrensville SA 5031.
* All sessions are 1 hour long.