PILATES CLASS DESCRIPTIONS
Private sessions are the best way to make the most out of your time in the studio. The one to one tuition is also recommended for anyone new to Pilates as you will receive detailed instruction to help give you a better understanding of the method and your body. A private class is also great if you are needing some extra TLC or if you want to be challenged with some of the more advanced repertoire.
Duo sessions are still very personal and tailored to each individuals needs with the added bonus of having the company of a friend or another Pilates lover. Moving with the reformer, cadillac, and other small equipment adds resistance and support. The equipment is very versatile and makes these classes suitable for anyone at any level and is particularly ideal for injury rehabilitation, pregnancy and seniors.
new client intro pack
3 x private sessions $210
private session (1:1)
casual private session $95
5 x private sessions $425
duo session (1:2)
casual duo session $48
5 x duo sessions $215
10 x duo sessions $410
New to the studio?
A proper assessment is beneficial when starting out on your Pilates journey to give you a better understanding of your body’s needs as well as the Pilates principles. Private sessions allow us the time needed for this. You can choose to begin with either a single private session or the intro pack which gives you 3 private sessions discounted. After this you should feel ready to move into a duo class confidently.
Bookings can be made online up to 12 hrs before the start of class.
For assessment’s and private sessions please phone Jodie on 0430815663 or email firstname.lastname@example.org to book an appointment.
The studio is located within a private residence in Torrensville SA 5031.
* All sessions are 1 hour long.
* A 24hr late cancellation fee applies to all classes.